How Long to Cook Tri Tip in Oven at 375?

How to Cook Tri Tip in an Oven at 375

Tri tip is a beef steak obtained from a small, triangular cut from the sirloin. It is boneless and usually of good quality, making it a favorite among non-vegetarians. 

It is versatile and can be cooked in various ways according to one’s preference. However, many people prefer the oven method as it is simple and easy, and there are not many ways you can go wrong with it. 

However, if you wonder how long to cook tri tip in oven at 375, keep reading this article. We’re here to clear all your doubts.

How to Cook Tri Tip in an Oven at 375?

The method of cooking tri tip in an oven is easy and nearly effortless as the oven does most of the work. 

How to Cook Tri Tip in an Oven at 375

So, below is a brief overview of how to cook tri tip meat in an oven. 

Prep the meat

The first step to every meal is prepping the raw material, in this case, the piece of tri tip meat. Clean and cut the meat into the size required to get it ready for the next step. 

Salt the meat   

The next step involves salting the meat properly and thoroughly for some seasoning. Ensure that it has been thawed and is at room temperature for the salt to mix nicely. 

Fry the meat slightly

This step involves frying the tri tip meat. So, heat a pan that can be put inside an oven and put some oil in it. Next, when the oil is hot, place the meat inside it, fat side down, and sear it for a few minutes. 

Put the meat in the oven 

After the tri tip meat piece is seared on both sides, you must stick the pan inside the oven and set the temperature at 375 degrees. It is the main part of the entire process and takes a significant amount of time but minimum effort. 

Allow the meat to cook 

The meat will take 15-30 minutes to cook depending on how you would like to eat it but ensure that you check the internal temperature using a meat thermometer before removing it from the oven. 

Allow the meat to rest

After the beef meat is removed from the oven, it needs to rest for about 10 minutes to retain its juiciness, which can be cut and served without further delay.

How Long to Cook Tri Tip in Oven at 375?

For a tri tip steak that is well done, you will need to let the beef cook in the oven for about eighteen minutes. If the roast weighs 3-4 pounds, the cooking time can increase to over 20 to 30 minutes. 

However, for a rare medium variety of steak, you need to allot over 25 minutes for each pound of steak respectively. Cooking the tri tip in the oven allows for it to be cooked more evenly and enables the release of flavors.

Things to Keep in Mind While Cooking Tri Tip in the Oven

If you’re planning to use an oven for cooking a tri tip steak, here are a few guidelines and tips to keep in mind so that you manage to prepare a truly delicious and healthy meal. 

Things to Keep in Mind While Cooking Tri Tip in the Oven

Always use a meat thermometer 

Meat thermometers are kitchen essentials; if you don’t have one, you need to get it soon. A meat thermometer enables you to keep track of the internal temperature of the meat. 

It is essential as the temperature needs to be at a certain level to destroy the dangerous bacteria in raw meat that can cause illness.

In the case of beef, the internal temperature needs to be 140-145 degrees Fahrenheit, depending on whether you want it to be medium rare or medium well. 

Let the meat rest before serving 

If you’re using the oven method, the cooking process is bound to take some time, and by the time it’s done, everyone will probably be eagerly waiting to indulge. However, you might need to wait a little longer if you want the meat to be as good as possible.

Once the meat is removed from the oven, you need to let it rest for 10-15 minutes to allow the juices to spread into the beef and improve the flavor. 

Use a knife with a sharp blade to cut the meat

This tip applies to most meat-based dishes; the sharper the knife, the easier the meat is to cut. 

Using a dull knife can make the meat tough and harder to eat. A sharp blade also ensures that you cut pieces of the meat according to size preferences, whether thin or fat. 

Don’t overcook the meat 

If the meat is overcooked, it tends to lose all its juiciness and proper texture and become dry and flavorless. If this happens, you might have to convert it into stuffing or make a sandwich with it instead of having it as a steak. 

Cut the meat across the grain

Cutting the meat across the grain ensures that it remains tender and easy to eat. This, along with the resting method, will make your tri tip steak a dish to remember. 

Marinate the meat properly 

While the spices you use for marination are entirely up to you, it is necessary to marinate if you want a flavorful tri tip steak. Some people use common salt in marination, while others prefer spicier alternatives like a store-bought BBQ rub. 

Side Dishes That Go Well with Tri Tip Meat 

While tri tip is a delicious meal all by itself, certain side dishes go well with it and enhance its flavor to give you a truly amazing culinary experience.

Side Dishes That Go Well with Tri Tip Meat 

Baked sweet potato fries

Potatoes are a versatile vegetable and can be prepared in so many delicious ways and are a regular pairing with tri tip meat. 

These sweet baked potato fries are simple to make and consist of merely seasoning the potato pieces with spices and olive oil and baking them. They come out of the oven well-cooked, crunchy, and ready to be munched on.

Green beans and mushroom with cream

Every meat dish needs a side of veggies, and the tri tip is no different. Green beans are usually a staple and are readily available. 

Adding in the mushrooms and a bit of onion also increases the nutritional benefits of this dish. The sour cream is the little extra something that adds a tangy flavor to your salad.    

Grilled corn on the cob

This side dish is probably one of the easiest you will ever come across. The corn is properly grilled if you want to protect the actual corn from becoming too dry and then served with spices, butter, or lime juice. 

It’s a tasty treat and comes in pretty handy when you’re running short of time but still want to have a good meal with your tri tip. 

Steamed broccoli

It may seem like a basic side dish but rest assured that it will go beautifully with your tri tip. 

The broccoli florets are steamed with salt and then sauteed with a bit of garlic for that extra flavorful punch.  


Tri tip can be one of the best meals you’ve ever had if prepared well. However, while the oven makes this job significantly easier, you need to be alert about the cooking time to ensure that you remove it while it is just right. 

Thus, now that you know how long to cook tri tip in oven at 375 degrees, you’re ready to organize the next family gathering and impress everyone with your cooking skills.

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