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My friends today on yoga mat week. Im giving you tips on how to to clean your yoga mat. So a bunch of you have written into me through and asked about this and unfortunately.
I do not have a universal answer. One of the big things that i learned doing this whole yoga mat week. Thing and really researching all these mats.
And what theyre made of is that all of these mats are really unique so theyre all going to need to be cleaned in different ways. You have open cell construction and closed cell construction mats. If you missed that video but let me dive in to some tips you definitely want to clean your mat once a week.
Lets take a look at jade for example. Because theyre a pretty common brand. It says to hand wash with cold water and mild soap.
So another universal tip is you dont want to use a lot of soap. Okay. Some mats absolutely no soap in here for example jade is saying mild soap.
So here its saying you know hand wash with cold water be pretty gentle for example the yogo travel mat. We looked at you can literally just spray that thing down in the shower and then it has those little loops where you can just hang it to dry in the shower. If we look at manduca and im going to read their little thing that comes around your mats.
When you get your mat. And they have these like instructions wrapped around them really read those and look at them or take a picture with your phone.
So you know how to care for your mat. Okay. This one says wipe it down with the gentle household cleaner or manduca mat wash.
And then air dry in the sunshine. Our pro mats love the sunshine refrain from putting your mat in the washing machine. Okay other people i read on forums say that they put their mat in the washing machine.
And it works out great man. Duke is clearly saying not to do that man duke is also saying their mats love the sunshine jade mats. You dont want to leave them out in the sun.
So you know you really want to read the instructions again for your specific mat. And i dont think i even realize until taking on this project. How different these mats really were in terms of materials.
Now some bonus tips for you if you do want to just make a general cleaner that is probably safe for almost all mats. You can make your own just have it be 50 water and 50 vinegar kind of thats going to work pretty well. But my favorite thing to use to clean mats is these yogini cleany towelettes and i have 200 of them.
Yet. I could not find one in my house to film with this video. But heres picture of it right here.
I love these because they come in lavender and lemongrass. Theyre pretty much safe to clean any matt now that i know theres so many different kinds.
I dont want to make blanket statements. But really gentle they have essential oil and basically what i love about them is you can use them to clean your own body. So i carry them around in my backpack so after i teach a class or between classes.
If im going out to chai or tea or whatever i can just kind of freshen up. But i can also use that same um wipe not necessarily the same white. But the same brand and everything i you know i have five in my bag at any given time to clean my mat and the reason i really love cleaning my mat with wipes as opposed to just a spray is that i can really see the dirt coming off of it you know because its a disposable wipe and youll see how dirty your mat.
Was and i dont know thats just satisfying to me to really see kind of the grime coming off. So. Whether you make your own little solution with the the bottle or you invest in the yogini clean ease and use them to clean your mat and your body.
When youre on a rush and on the go those are my tips for you on how to clean your mat make sure to like this video. If you found this helpful keep hanging out with me for yoga mat week. Remember.
Theres going to be giveaways. Were like reviewing so many more mats and independent designer mats. Its going to be awesome okay.
So you want to follow me on instagram at larkin yoga. Tv. Join my private facebook.
Group if you havent already. Yoga hacks communitycom. Especially for details about the giveaways and from my heart to yours namaste.
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