how tight should my fitbit be This is a topic that many people are looking for. bluevelvetrestaurant.com is a channel providing useful information about learning, life, digital marketing and online courses …. it will help you have an overview and solid multi-faceted knowledge . Today, bluevelvetrestaurant.com would like to introduce to you Fitbit Charge Tutorial How To Use Your Fitbit How To Correctly Use Your Fitbit. Following along are instructions in the video below:
“Guys brian from the pt channel here to talk about the fitbit charge. Now. The the fitbit is the big thing. That s going around right now.
Especially the black and come around christmas. And it s all the rage. Now for getting in shape staying active being active. And there s a lot of deals on black friday and online and everything so this one we got for free.
And it s not the best of all the fitbit s there s a variety of them. But like you said. This is. The fitbit charge.
Now they have the fitbit charge. Hr. The fitbit surge and a couple. Other ones online check out the ones that you want another one they range from you know a hundred bucks 250 bucks to over two hundred dollars and so they vary on price and get good deals on them you know best buy target amazon online just different deals on there too so basically you get the box.
It comes in that guy like that and that comes wrapped around that s actually. The fitbit itself that s the charge dongle with wireless sync dongle. That s a funny word..
But then that s the charging cable like how small that thing is but you need it there because it attaches to the bottom once that focus is sorry. They re on the back of the device. So it charges in there that port right there. So this is the large size myself.
I have i don t know a decent size wrist. Small moves smaller size wrist. But you do have to wear it higher on your wrist. If you re to get to heart rate sometimes and not on this one.
But all their models. But so you have to have to expand the vein that really fits your size on there and on this model. It has the metal clasps in there that you put it on and that s the thing two different you know levels for the fit. And it s got the button on the side you can really see it see there s a little button on there and basically you got to sync it up you take it out of the package and it syncs with the iphone 4s and later ipad 3 generation and later and the leaving android devices go through the air too and you get these different little safety instructions and this little card thing here and it just says the go to fitbit comm to set it up and that s all that s doing so that s kind of a wasted piece of paper.
But basically this one will show you the track your day steps distance floors climbed calories burned active minutes and time there s a stopwatch on there you can tap a couple features. I ll show you it on there too as best i can while holding it but um hours slept. I don t really use it for sleep that much i don t like because i don t really know how it s going to tell because i m a restless sleeper. I move around a little bit.
So i don t know it s going to pick up motion or what you can use it for stats. Time and caller id. If you sync it with that it syncs wirelessly..
Once you set it all up in the system. And the directions on there too and then on there you got the small and the large different sizing tools on there. So that s kind of cool to set it up that way. It s got to just know your wrist size.
And again. This is the charge. They have the charge hr and a couple of miles that it says hr that ll have the heart rate. Our post on it so that s the one you kind of want if you want the heart rate again we got this for free so i m not going to complain.
But i would definitely want a ball a charge hr over this because i like to know the heart rate and the stay in that calorie burning zone. If your metabolic rate. How high your pump is going basically. What orangetheory fitness is all about and this one would help that too so let me show you a couple of different features right here different technology in it like i said.
There s the button on the side. If you hold the button down or you hit the button sorry. It ll come up with the time if you tap it again sorry. It s hard to do all holding the camera.
It ll give you your steps eight your miles then really use it yet there go through it calories burn 934 steps didn t take any and the time again if you hold down the button. It will come up as a stopwatch a lot of people don t know that but if you hold it down. It s a stopwatch goes..
It goes away and the stock watches uses up some battery on it maybe. And now. The stopwatch is gone for you know a couple seconds. On there if you hold it again comes up and stops and it was 16 seconds sixteen point nine seconds sorry it didn t focus very well.
But you just hold the side button down on it and the stopwatch comes up and it s going and then it goes away to save battery on the imaging on the display. Sorry and then you hold it again to stop. It the flag comes up eleven point nine seconds like that so if you tap it it also goes through the things so it s not on my wrist. So sorry.
I don t want to be pressing with my thumb. I ve used my index index finger. But if you tap it it you get to see it on the front two so it better picks up the acceleration of the motion. There and you can also when it goes away you can move it accelerate and by moving it sometimes it picks up the time.
See so if you turn your wrist. Like that at all the time. I ll come up and just the last thing here on i m wearing it now i put it on see it classical on there you want to have a finger between it between your skin. And your your band there so it s important to be able to put a finger in between that it does that so you know it s not too tight you want to take it off to if you re sweating a lot you want to wipe it down.
And if you turn it if you go fast with the motion. Sometimes it picks it up sorry. If you go the clock will come up it s not come up always..
But it s not always perfect. But see it came up that time. But it picks it up there you want to make sure you have some did some room in between there so it s not too tight cut out cutting off circulation on there too. Because you have a pulse.
There see that came up there at that time so. That s just some quick tutorial about the fitbit charge. We like the fitbit in general. But we would get the fitbit charge.
Hr. Is our recommendation. So always guys like share subscribe. All that good of post comments.
What fitbit s do you guys have what do you like what do you like about it or what do you see that maybe someone might not know about or what you can actually use it for whatever like there okay guys. ” ..
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