how to tell if brussel sprouts are bad This is a topic that many people are looking for. bluevelvetrestaurant.com is a channel providing useful information about learning, life, digital marketing and online courses …. it will help you have an overview and solid multi-faceted knowledge . Today, bluevelvetrestaurant.com would like to introduce to you 3 Tips – How to know if the Sprouts are good and safe to eat or not.. Following along are instructions in the video below:
Would you like to learn how you can tell if a sprout is good to to eat or not if so then stay here in this video. Because im to show you three different ways that you can tell if a sprout is fit for consumption or not all of it here in the channel of eating sprouts. Welcome back to eating sprouts.
My name is blissful. Amsterdam and today i wanted to talk about this topic of how to identify if a sprout or micro green is actually good for consumption and the reason. Im making this video today is because there have been many discussions online about some cases rare cases of people consuming bad sprouts.
That actually had bacteria like e. Coli or salmonella. And then turned out to be very toxic for the body.
So thats why i want to show you today how you can tell if a sprout or micro green is actually good for consumption and when its not because the truth of the matter is that sprouts and microgreens just like any other food when theyre good they can be good. But if their bodies theyre rotten. They can be also be very bad.
And the same applies for every kind of food. You remember seafood seafood is delicious for those who eat it. But if its bad seafood.
If its rotten then it can be really bad for your body for your overall health. Same with fruits same with vegetables same with any other food including processed food chemical. Fruits.
They have an expiration day as well so you dont want to eat foods that are bad. Because there will be harmful for you and sprouts and microgreens are certainly not different. But there are at least three ways that we can tell if a sprout microgreen are fit for consumption and im gonna show you right now so lets start with the first way that you can tell if as proud of our micro green is good or not and its through the smell is the easiest way as soon as you smell it you can tell if this prouder micro green is actually fresh its actually good the smell has to always be delicious.
It has to smell fresh. It has to smell good and when you smell your fresh sprouts or microgreens. You have to feel something like please i like that is how youre supposed to feel because fresh sprouts are delicious to smell you can feel the nature and you can feel its purity in the smell that they produce if they produce any other smell that is not good and fresh like that if its a little weird you absolutely should not eat them if it smell like rotten.
If it smells weird. If youre something that doesnt click thats a big red flag because sprouts and microgreens are not supposed to smell bad at all if they smell bad is because something is terribly wrong. And you should throw everything away so im asking you please if you ever feel that some sprouts have a weird smell.
You absolutely have to throw them all away. Im asking you to do that dont eat it dont take the risk sprout same with any other food including seafood.
If they have a weird smell. They cannot be consumed. Even if they look good because they may sometimes look good saying a seafood and the smell just doesnt quite fit.
Theres something wrong there go with the smell. The smell will tell you everything. And its best to throw away everything and buy everything again regardless of how expensive.
It was than to risk eating something that could be toxic for your body. So that is the first sign of identifying whether you can actually eat a sprout or not is this smell. And you must always always always smell fresh and delicious.
If you keep it stored correctly in the refrigerator. It can last several days. And it will always smell fresh so you can eat it like that what if it ever has any weird smell please throw it away and dont eat it dont take any chances okay and that was the first one now the second way how you can tell if a sprout or micro green is good for consumption is true the way it looks.
Sprouts and microgreens are supposed to look beautiful healthy and ultimately crunchy. They look strong so you can when you bite. It you should feel crunchy.
You should feel fresh and it should feel delicious normally the color is white or first there other sprouts that are color green. Theyre called a purple. Theyre color red.
But for the most part most of the sprouts. They will end up being white. So have to be a clean white color crispy strong and it has to look healthy thats the key has to look very healthy anything other than a healthy strong sprout or micro green could be danger.
And its also important to identify when theres mold and the difference between the mole and the roots so let me show you some pictures here now. This is mold and needs to be thrown away. These two is also called and definitely has to be thrown away all of it.
And this has so much more up will throw away everything including the top part that looks healthy and these look so ugly. Ill just throw away the whole thing and this is i think the worst of all i will definitely throw away everything. But not this these are healthy sprouts.
These are very healthy roots good for consumption that what you see there are the roots healthy roots and these are definitely healthy roots. This is not more good for consumption same as these they look very nice and healthy they are good to eat this is just fruits and this is definitely also just roots normal.
Theyre perfectly fine and theyre good for consumption. And thats how you can tell when a sprout look good now you know what theyre supposed to look and now you know that after a few days. They will start looking more amber and will start losing the fresh white color.
But as long as the top part looks healthy and the smell is correct. Then is still a good sprout or a good micro green that you can consume and now the third and last way that im going to share with you today of how you can tell about the quality of a sprout or micro green is this source and its very important that you know you have a good source of seeds or sprouts. Because that is the key thats why i promote this supplier where i buy my seeds because i know theyre very good organic heirloom more seeds in good state.
Very healthy seeds and they sell them they have a big variety and a good price and if you find a supplier like that stay with them they are precious and value them and protect them and help your friends find good source of seeds. Now. There are a lot of bad seats out there.
There are a lot of seeds that are too old and when theyre all they wont sprout correctly or as they sprout. They will immediately bring a weird smell and that already its a sign that those are bad seeds so if you happen to have but some rotten or all seeds throw them all away learn what from that supplier. I never buy from them again and keep looking for a better supplier.
There are many suppliers online especially in north america. Theyre certified. They are very good and their other also very good suppliers that arent necessarily certified.
But they also have very good products a lot of mom and pop farmers that they you know they have a good seeds. You know what they practice and even though they dont have all the certifications it doesnt mean that there arent great seeds. Most of the time they are but you just buy a little bit try them if they sprout well is they smell good if they look healthy.
There you have a source of good seeds you can rely on and like i said help your farmers protect your supplier and help them grow by spreading the good word of the good seeds that they have okay and then if you buy the sprouts already grown which most people actually do they buy them at supermarkets and thats fine also be sure that the source of the sprouts is actually a good source and thats the danger sometimes some producers. Some commercial producers or sprouts that do it in in mass production. They dont offer organic products.
So if youre eating sprouts purchased brows that have pesticides for health reasons. Basically youre not doing yourself any. Favor.
You do need sprouts. There are organic because they have no pesticides again if youre doing it for health reasons. Absolutely how are you gonna buy a product that has poison in it doesnt make any sense.
So its very important to look for organic supermarkets. Even if theyre more expensive at least.
Theyre organic and you can see the quality of the product. Unfortunately. I have seen big change to supermarket in mexico.
Selling rotten sprouts. They had a big bottle of sprouts and oftentimes. They would be rotten.
Even the smell was awful and it was there for sell okay and although. Its true that i dont feel comfortable necessarily mentioning the big chain of supermarkets in mexico that had these rotten sprouts chitra. But it is important whether its a small farmers market or where there is a big chain of supermarket always look at the aspect of the sprout do they look healthy do they not and if they look healthy.
How do they smell you have to be able to smell the sprout and if it smells fresh and it looks good there you have a good source. Even if its a small farmers has nothing to do but even in big supermarket specially in mexico because ive seen it be very careful just because theyre selling sprouts doesnt mean theyre good and over there i dont think you can help anybody responsible for what they do so so it falls on your back to choose the right provider of seeds the right provider of grown sprouts and stay with them protect them value them and thank them every time you see them because they are a good source of good protein. I know some smaller producers or sprouts in north america mexico in the us and of course.
I suppose canada that do a great job growing sprouts in an organic way with good quality seeds and they do it with so much love and those in my humble opinion are perhaps the best source of grown sprouts because there are small mom and pop type shops. But they do it with so much love and they know what theyre doing does they want to make a difference in the market by offering high quality high vibration. Very healthy.
Very nutritious food for sale and thats why i go to farmers markets. Because i find them over there. And i encourage everyone in north america to go to farmers market.
Even in mexico. There are some farmers marketing. Married as well im sure all over the country there have to be i recommend you go there.
Because you sometimes have the chance to talk directly with the farmers and they will have also other products that are organic and theyre very good for you and with that basically those are the three most important and easiest ways to identify if a sprout or microgreens are fit for consumption or not and remember never never eat any sprout or microgreen that smells back or looks bad or your if youre not sure that means no it has to be a hundred percent. Sure it has to look beautiful has to look healthy and it has to smell really good every time with that said. This was the video for today.
If you liked it of course you may like to let me know that you liked it if you havent subscribed and subscribe to the channel. So you can get more information like these of how to eat and leave a healthier lifestyle and before i go i want to thank you for allowing me the opportunity to share all this information with you today in this video. And i hope this information was very useful for you my name is bliss fern.
Amsterdam. Here and eating sprouts. And ill see you in the next video bye music.
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